Marianne Kaukiainen-Russo, LMHC

If you struggle with chronic overthinking, people-pleasing, or anxious attachment, you likely understand your patterns intellectually—yet your body still reacts with stomach drops, a racing heart, or emotional shutdown. My practice bridges practical cognitive coping (CBT and ACT) with Brainspotting, an advanced brain-body method that moves beyond surface talk therapy to calm your nervous system and clear trauma at the root. I provide virtual therapy across New York, offering in-network insurance care for individuals and specialized, private-pay Gottman Method counseling for couples. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.